Emily competes Nationally in both the Heptathlon and Long Hurdles and has represented England 
indoors in the Pentathlon, taking Bronze in the SIAB Schools Combined Events International in 2017. 

In 2017, Emily won English Schools Silver in the Pentathlon as well as being a part of the gold medal 
winning team. She also won Silver in the English Schools 800m in Birmingham and Silver in the 
England Athletics National Hexathlon in Manchester. 

In 2018 Emily began to compete in the Long Hurdles and at the age of 15 was the youngest Athlete 
invited to compete at the Loughborough International in May. Emily set a County Record for 
the Under 20 400m Hurdles in her first race over the distance and in only her first year as an Under 
17, also taking Under 20 Bronze in the Northern 400m Hurdles Championship final and 6th in the 
English Schools 300m Hurdles in July. Emily finished 4th in the England Athletics Under 17 Heptathlon 
Championships and won the Northern 300m title indoors as well as the 300m Hurdles title outdoors 
and was part of a Stockport U17’s team that set a UK Best in the Sprint Hurdles Relay in Glasgow in 
June. Emily also competed as an Under 18 in the Arona Combined Events European Permit Meet in 
Tenerife in June, finishing 8th



200m – 25.70 secs 
300m – 40.83 secs 
400m – 59.26 secs
800m – 2:13.90 secs
60m Hurdles – 9.05 secs 

Senior 60m Hurdles - 9.42 secs
80m Hurdles – 11.68 secs
100m Hurdles – 14.56 secs
300m Hurdles – 42.68 secs
400m Hurdles – 62.10 secs
Long Jump – 5.34m
High Jump – 1.53m 
Shot – 12.38i
Javelin – 28.32m 
Pentathlon - 3493 points 
Heptathlon – 4596 points
Coach: Joe Frost 

Interests: Emily enjoys spending time with friends and family, a huge R&B fan, attending festivals and concerts, loves her fashion and of course food!

Goals: to compete for Great Britain on a global level and in the near future compete at the World Championships, Europeans and the Olympic Games 


Follow Emily:

Twitter: @EmilyMisantoni

Instagram: @emily_misantoni